Trudy Nickle trudy635447973
  • Montigny-Le-Bretonneux, France
  • https://freeworld.global/community/profile/justin51762733/
  • Celebrating non-scale victories (NSVs) – like increased energy levels, improved sleep quality, or better mood – is just as important as tracking weight loss. These are often the most meaningful indicators of progress.

  • Joined on 2025-03-25